My Vajra 3 Saints! 我的金刚三圣! 😊💖🙏

My Vajra 3 Saints! 😊💖🙏

Similar concept as Western 3 saints (西方三圣),  I have always wanted to do my version of Vajra 3 saints and finally find time today 😊💖🙏

Feeling Blessed with their Blessings!

(Source: https://m.facebook.com/photo.php?fbid=1787257014740073&id=100003673741094&set=gm.540456919875294&source=48)

Very True! When I look up after blessing and saw their smiling eyes at us feel really blessed.😙🙆🙌🙇🙏😄

A recent one taken during 2019 Malaysia 8 days retreat. 

I will miss your head to head blessing, yeye Rinpoche  💖🙏

More...

https://sunnyslove.blogspot.com/2019/08/garchen-rinpoche-beloved-bodhisattva.html?m=1

https://sunnyslove.blogspot.com/2019/01/karmapa-chenno.html?m=1

Do not be affected...

True... we should not be affected by others...
Source
https://m.facebook.com/photo.php?fbid=2796184557059174&id=100000029725126&set=a.381778385166482&source=48

Over the  past 1.5 years, I realised my compassion quickly affected and eroded by those around...😵😓😫😈

Thank goodness reattended the Mani practice and Vajrasattva retreat that does have some effect to clear the obscurations and purification. Slight recovery and rekindled and reconnection to my basic motivation !

The recent Fo2 at DDS with the teachings also rekindled and reconnected me with Amituofo and DDM.
I must try not to be affected by others and retain my basics...

May All have no obstacles to attend good practices and retreats to clear their obscurations and be purified and always be reconnected with their basics...
Amituofo 💖🙏🙏🙏

Reflecting I finally realised why the following prayer or dedication is important :

May Bodhicitta, the excellent and precious mind💖
Where it is unborn, may it arise.💓
Where it is born, may it not decline 💗
And may it ever increase, rising higher and higher.💖🙏

Karmapa Chenno 💖🙏

This post from internet facebook reminds me of the compassionate eyes I saw in 2014 at the rooftop of Tergar monastery when Karmapa glanced at the queues of people waiting to meet Him (that time He was wearing glasses and with face mask and some water vapour formed on his glasses as he breathes.)
I was touched by the sight till now.🙏🙏🙏

Karmapa Chenno 💖🙏

These are good pictures of compassionate eyed Karmapa with glasses sourced from internet with the last may be closest to match my memory but not exactly... the unforgetable...

May I have the good fortunate to meet Him again in this life. 💖🙏

Karmapa Chenno💖🙏

Karmapa Chenno 💖🙏
(source:
https://m.facebook.com/photo.php?fbid=309363766453671&id=100021401510731&set=gm.2259095147685031&source=57 &
Internet)

給自己時間去做自己

我們或許認為自己是好人，

但這可能不是事實。

外表上我們可能像是一個在澆花的人，

看似在做一件好事，但實際上卻是將熱水澆灌在花上。

對自己和他人來說，像這樣的假好人，

可能比某個我們知道的壞人或自身的缺失還危險。

因此，謹慎地檢驗自己非常重要。

——大寶法王噶瑪巴《密勒日巴的精髓》

https://www.facebook.com/17Karmapa/photos/a.503856979648957/1069122149789101/?type=3&theater

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【#找回自己的心 #做自己！】

我們每個人的生活都很繁忙，有許多的事情要做，因此，我們必須分配時間去做不同的事情、去扮演各種的角色。例如給自己時間去扮演醫生的角色，給自己時間去幫助他人等等。

但是，我們經常忘了給自己時間去做自己，而這即是#禪修。

#禪修，就僅是給自己時間去「做自己」，除此之外﹐別無 其他。它沒有什麼特別的，就是允許自己放鬆，然後做本然的自己，不去想過去已經發生的事情，也不去擔憂未來會發生的事情。

你所要做的 ，只是單純地放鬆，然後安住於自身的本然狀態，讓自己有這樣的一個機會。

當你給自己這樣的機會時，你會發現，當下所經驗的狀態，同樣遍及於你生活中的其他部份。

也就是說，當你在做其他活動時，即使每天的生活都很忙碌，但你並不會失去你的真正本質。

有時，我們日常生活是如此地忙碌，以至於一整天都在忙不同的事情，完全被眼前的忙碌與工作捆綁住；到了晚上睡覺前，去回想一天所做的事情，卻想不起來究竟做了些什麼。只知道自己是做了些事，但是想不起來究竟是什麼事。

原因在於當我們一頭栽進忙碌之中時，我們的心只是在追逐外在的事物，而失去了對我們本來面目的珍視。

心失去了對自身的正念與覺知，而只專注於追逐外在的事物。就這樣，我們把自己迷失在各種的活動當中。

因此，我認爲給自己時間「#做自己」，它真的很基本、也很重要。

< ·第十七世大寶法王噶瑪巴· >
https://www.facebook.com/58238462895/photos/a.10153618138552896/10155212638947896/?type=3&theater

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我們在生活中的確會遇到很多困難，工作、伴侶、孩子等等很多瑣事會讓我們覺得人生沒有意義，但其實是我們自己把生活變得無意義、充滿煩惱。

快樂並不是外在的東西，也無法從外在得到，我們常說「最殊勝的財富就是知足的心」，像這種知足快樂的心就是我們本具的善功德。

生活簡單時，無論外在環境如何紛亂，能夠寬坦自在的這念心，就是快樂。

第十七世大寶法王 噶瑪巴 鄔金欽列多傑
輯錄自2011年3月法王教授春季課程

https://www.facebook.com/photo.php?fbid=297401464316568&set=gm.2240590566202156&type=3&theater

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噶瑪巴尊者

只要有虛空的地方就有眾生，有眾生的地方就有煩惱，有煩惱就有惡業，有惡業就有痛苦，而這些受苦的眾生皆曾是我的生身父母，於我恩重義深，他們現在都沉淪在無底的大海中，歷受無邊的痛苦，無依無怙，十分辛苦，十分苦惱。如果他們能夠脫離一切苦痛，獲得安樂，那是多麼好呢？這樣去思惟，很快的就能夠生起慈悲心來的。

《解脫莊嚴寶論》
時間：2017年3月6日上午
地點：印度菩提迦耶德噶寺大殿

https://www.facebook.com/1517267761894915/photos/a.1517584898529868/2204948519793499/?type=3&theater

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有時想想，改變真的不容易。當你試著要改變一個頑強眾生的心，由於無明太過深厚，要改變真的很不容易。例如在同一個辦公室里共事的人，有的人就是很難溝通，腦筋很死，怎麼講都講不聽，跟誰也都合不來，這會讓大家都很辛苦，最後誰只要看到他的影子，就想趕快逃走。很多人的確是這樣，很難改變他：他知道是毒還是要吃，知道是火還是要往里跳，知道是惡行還是要造惡的人，是很多的。

但是，一個具有悲心的菩薩，就算遇到這樣的人，他還是不會退縮。就像經典形容一個菩薩具備著永不退縮的勇氣，他不畏時間的無量，不畏眾生的無邊，也不畏難行的苦行。就算只是為了一個生命，菩薩會願意以千億劫的時間來度化他。

~第十七世大寶法王 噶瑪巴 鄔金欽列多傑
《菩提道燈論》第四課

https://www.facebook.com/photo.php?fbid=615444988871657&set=gm.2239987832929096&type=3&theater

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Reminders on Diligence in Practice

我們常說：「我很忙，沒時間修行。這時請記得：輪迴永遠不會給你修行的時間，只有你能給自己時間。」

----堪布卡特仁波切

https://m.facebook.com/photo.php?fbid=10154304310784871&id=653819870&set=a.10151238953374871.482574.653819870&source=48

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The practice of dharma is like exercising or carefully following a course of training, which is powerful and deeply significant. For example, if you are in the military, you train every day. In the same way, with the dharma, you have to train your mind daily. Not just to relax but to be able to relate to whatever is happening around you. You integrate your practice with whatever conditions you meet so that you are not carried away by them and do not lose your patience.

17th Karmapa
source: http://kagyuoffice.org/the-29th-kagyu-monlam-day-four/

https://m.facebook.com/126568777545377/photos/a.126573960878192.1073741828.126568777545377/436714816530770/?type=3
---
I had originally wanted to have a lazy Sunday but scanning thru Facebook posts and after reading above 2 reminders to be diligent on practice,  how can I waste my precious human life! :p
Recalling there is Vajrasattva practice and confirming that my chanting teacher is back from his pilgrim trip to host it, I quickly make my way down. Glad to be there as at end of session, he gave us each a small amount of "nectar" collected from Naropa 's meditation cave? if I hear it correctly!!! 😀
May All who drinks the blessed water be blessed to meet authentic Dharma and be led on path of ultimate happiness too..😊🙇

Constant Reminder on Art of Happiness

(source: https://www.youtube.com/watch?v=O0llAGEXiKg)

You will learn from this driver...worth watching.

Good illustration ! :-)
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對於惡劣的人或傷害我們的人，我們應該要改變自己慣有的反應。通常我們會討厭這樣的人，覺得他們受到任何的痛苦都是應該的。我們必須將這種態度取代為一種覺知，認識到這個人應該是我們修持的對境。對於我們喜歡的人，或是非常照顧我們的人，我們要生起慈悲很容易，但是我們需要將自己的慈悲擴大，超越這種局限且容易修持的目標。

Change our habitual response to people with harsh personalities or people who have harmed us. We dislike them and feel they richly deserve any suffering that comes their way. This is an attitude we must replace with the awareness that this person should be the particular focus of your practice. It is easy to have compassion for someone we like or who has done us many good turns, but we need to train to extend our compassion well beyond that limited and easy target.

當我們的敵人或討厭的人遭遇困難時，我們可以觀察自己的反應。事實上，這是一個評估自己慈悲程度的便利方法。在這個時候向內進行審視，評估我們慈悲的程度，這非常重要。修持的過程中，重要的是要對自己的進展誠實。我們可能會發現，經過一切努力後，我們對傷害我們的人並沒有真誠的慈悲，這時我們可以對自己說：「我試過了，但我的努力沒成功。」

It is in fact a handy way to evaluate our level of compassion by observing our reaction when someone who has harmed us or who has a difficult personality encounters problems. In fact, it is important to look within to assess our level of compassion in those moments. As we engage in this process of training, it is important to be honest about our progress. We may find that for all our efforts, we just are not feeling genuine compassion towards someone who has harmed us, and we can say to ourselves, “I tried but my efforts did not work.”

但如果我們不夠努力，我們也不需要譴責自己。而且，我們也用不著對自己或他人假裝慈悲，然後這麼說：「哦，真可悲呀！嗡瑪尼貝美吽。」我們只需要把自己的反應視為是一種指標，它為我們指出自己的修持需要改善的地方。

There is no need to chastise ourselves if we fall short in our efforts, nor should we pretend to ourselves or others that what we are feeling is compassion, saying “Oh, how sad. Om mani padme hum.” We just take it as an indication of where we need to work further in our practice.

就渴求快樂而免於痛苦的願望上，壞性格的人和好性格的人，是完全一樣的。無論人格特質的好壞，每個人都有獲得證悟的相同潛力。如果我們能夠培養自己的慈悲和智慧並且達到一定的程度，讓它具有將壞性格的人轉化為好性格的人的力量的話，這就真的是殊勝且善妙的佛法修持。

People with difficult personalities are exactly the same as good-natured people in terms of their yearning for happiness and wish to be free of suffering. Those with good or bad characters have the same potential to become awakened. If we could develop our compassion and wisdom to the point where it had the power to help those with difficult personalities to transform into people with good natures, that would truly be an exceptional and splendid practice of the Dharma.

當別人傷害我們的時候，我們往往忘記了他們也遭受著痛苦。尤其，如果對方長期持續地以嚴重的行為來傷害我們時，我們更會覺得自己難以做到這點，但這也不至令人驚訝。但如果我們是大乘的修行人，我們一定要付出真誠的努力，記住對方是正在受苦的眾生，然後儘量尊重他們，善待他們。

While a person is harming us, we often forget that they also experience suffering and pain. In the case of someone who has engaged in serious and sustained activities aimed at harming us over a long period of time, it is not surprising if we find this difficult. But if we are practitioners in the Mahayana path, we must make a since effort to remember that they are suffering sentient beings and try to respect them and treat them well.

別人傷害我們時，如果我們對他們生起瞋恨或其他煩惱的話，身為佛弟子的我們便犯了一個錯誤。而且，如果我們還忘記他們也是受苦的眾生，覺得他們不值得我們的慈悲的話，我們便是錯上加錯。因為，我們總有對他們感到慈悲的理由，雖然在某些情況下，我們可能覺得他們值得讓我們生氣或憤怒。但這都取決於我們的選擇，由我們決定以那個理由做為自己行動的基礎。

When someone harms us, it is a mistake for us as Dharma practitioners to give rise to aversion or other negative emotions towards them. If, on top of that, we forget that they too are suffering sentient beings but instead feel they are not worthy of our compassion, we are adding a second mistake to the first. We always have a reason to feel compassion for that person, and on some occasions we may feel they have given us also a reason to feel anger or hatred. It is up to us to choose which reason to make the basis of our action.

～ 法王噶瑪巴開示「快樂的藝術」Karmapa Teaches On the Art of Happiness, 22 November, 2014 – New Delhi

(source: http://mp.weixin.qq.com/s/Y7sB0FPqgeBfgFiM_YZ3_A
pictures: Internet)

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噶瑪巴尊者

任何曾經見過我、聽過我的名號、
想到我善或不善的特質，
甚或曾經被從我這個方向吹過的風
碰觸到的一切眾生。

願他們自無始以來所累積的惡業和障蔽悉皆終止。
願他們前往大慈大悲無上千手觀音的極樂淨土。
願我能夠透過身、語、意來利益眾生，甚至能夠透過我的影子來利益眾生。
願所有心懷惡意、想要傷害我的身體，和我的生命的一切眾生，包括人和非人的一切眾生，成為首批獲致證悟的眾生。
願即使是最微小的傷害，也不要因為我的緣故而降臨。

時間：2014年12月29日
地點：印度/菩提迦耶大祈願會場

(source: https://www.facebook.com/photo.php?fbid=221652911702084&set=gm.1975894319338450&type=3&theater)

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Extract from Mingyur Rinpoche's book: Joy of Living....

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行到水窮處，坐看雲起時

問：唐朝詩人王維有兩句詩「行到水窮處，坐看雲起時」，千古傳誦。人們常用來自勉或勉勵他人，遇到逆境絕境時，把得失放下，也許會有新的局面產生。如果從禪的立場來看這句話，會是怎麼說呢？

■ 聖嚴法師

答：王維的詩與畫極富禪機禪意，文學史上尊他為「詩佛」。他的兩句話「行到水窮處，坐看雲起時」，「水窮處」指的是什麼？登山時溯流而上，走到最後溪流不見了。有一個可能是該處為山泉的發源地，掩於地表之下。另一個可能是下雨之後匯集而成的澗水在此地乾涸了。這個登山者走著走著，走到水不見了，索性坐下來，看見山嶺上雲朵湧起。原來水上了天了，變成了雲，雲又可以變成雨，到時山澗又會有水了，何必絕望？

◎處絕境時不要失望

人生境界也是如此。在生命過程中，不論經營愛情、事業、學問等，勇往直前，後來竟發現那是一條沒法走的絕路，山窮水盡的悲哀失落難免出現。

此時不妨往旁邊或回頭看，也許有別的路通往別處；即使根本沒路可走，往天空看吧！雖然身體在絕境中，但是心靈還可以暢遊太空，自在、愉快地欣賞大自然，體會寬廣深遠的人生境界，不覺得自己窮途末路。

　

「行到水窮處，坐看雲起時」有兩種境界在其中。第一種，處絕境時不要失望，因為那正是希望的開始；山裡的水是因雨而有的，有雲起來就表示水快來了。另一種境界是，即使現在不下雨也沒關係，總有一天會下雨。

◎回到初發心

從水窮到雲起到下雨的過程，正如一個人在修行過程中遇到很大的困難，有身體的障礙，有心理的障礙，還有環境的障礙。如果因此而退心，要把念頭回到初發心的觀點上。初發心就是初發菩提心的時候。

初發心時什麼也沒有，對修行的方法、觀念都不了解。你先回溯當時的情形再看看目前，不是已經走了相當長的路了嗎？所以不要失望、不要放棄。

人生的每個階段也都可能發生這種狀況，如果用這種詩境來看待，處處會有活路的。（摘錄自《紓壓禪》，選自《聖嚴說禪》）

(Source: https://www.facebook.com/humanitymagazine/photos/a.175364445868977.44257.174906772581411/755198121218937/?type=3&theater)

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Pema Chödrön tells the story of when, having hit rock bottom, she asked her teacher what to do.

I thought I would tell you this little story about Naropa University’s founder, Chögyam Trungpa Rinpoche, and my very first one-on-one interview with him. This interview occurred during the time when my life was completely falling apart, and I went there because I wanted to talk about the fact that I was feeling like such a failure and so raw.

But when I sat down in front of him, he said, “How is your meditation?”

I said, “Fine.”

And then we just started talking, superficial chatter, until he stood up and said, “It was very nice to meet you,” and started walking me to the door. In other words, the interview was over.

And so at that point, realizing the interview was over, I just blurted out my whole story:

My life is over.

I have hit the bottom.

I don’t know what to do.

Please help me.

And here is the advice Trungpa Rinpoche gave me. He said, “Well, it’s a lot like walking into the ocean, and a big wave comes and knocks you over. And you find yourself lying on the bottom with sand in your nose and in your mouth. And you are lying there, and you have a choice. You can either lie there, or you can stand up and start to keep walking out to sea.”

So, basically, you stand up, because the “lying there” choice equals dying.

Metaphorically lying there is what a lot of us choose to do at that point. But you can choose to stand up and start walking, and after a while another big wave comes and knocks you down.

You find yourself at the bottom of the ocean with sand in your nose and sand in your mouth, and again you have the choice to lie there or to stand up and start walking forward.

“So the waves keep coming,” he said. “And you keep cultivating your courage and bravery and sense of humor to relate to this situation of the waves, and you keep getting up and going forward.”

This was his advice to me.

Trungpa then said, “After a while, it will begin to seem to you that the waves are getting smaller and smaller. And they won’t knock you over anymore.”

That is good life advice.

It isn’t that the waves stop coming; it’s that because you train in holding the rawness of vulnerability in your heart, the waves just appear to be getting smaller and smaller, and they don’t knock you over anymore.

“Fail better” means you begin to have the ability to hold what I call “the rawness of vulnerability” in your heart.

So what I’m saying is: fail. Then fail again, and then maybe you start to work with some of the things I’m saying. And when it happens again, when things don’t work out, you fail better. In other words, you are able to work with the feeling of failure instead of shoving it under the rug, blaming it on somebody else, coming up with a negative self-image—all of those futile strategies.

“Fail better” means you begin to have the ability to hold what I call “the rawness of vulnerability” in your heart, and see it as your connection with other human beings and as a part of your humanness. Failing better means when these things happen in your life, they become a source of growth, a source of forward, a source of, “out of that place of rawness you can really communicate genuinely with other people.”

Your best qualities come out of that place because it’s unguarded and you’re not shielding yourself. Failing better means that failure becomes a rich and fertile ground instead of just another slap in the face. That’s why, in the Trungpa Rinpoche story that I shared, the waves that are knocking you down begin to appear smaller and have less and less of an ability to knock you over. And actually maybe it is the same wave, maybe it’s even a bigger wave than the one that hit last year, but it appears to you smaller because of your ability to swim with it or ride the wave.

And it isn’t that failure doesn’t still hurt. I mean, you lose people you love. All kinds of things happen that break your heart, but you can hold failure and loss as part of your human experience and that which connects you with other people.

Adapted from Fail, Fail Again, Fail Better: Wise Advice for Leaning into the Unknown by Pema Chodron. Copyright © 2015 by Pema Chodron. To be published by Sounds True in September 2015.

(source: http://www.lionsroar.com/how-to-move-forward-once-youve-hit-bottom/?utm_content=buffer51f65&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer)

MUSIC composed by KARMAPA !!!

I had always heard this Prayer but only until a friend recommended me to attend a recent retreat of Karma Kagyu tradition that I found out that it is  
Prayer Of Mahamudra Lineage. 大手印傳承祈請文

Lovely Prayer with touching music rhythm and I just found out that it is again composed by Karmapa!!! He is really a talent 🌷🙏

(source: https://youtu.be/SW4fXjdlzts)

DOR JÉ CHANG CHEN TÉLO NARO DANG 

Great Vajradhara, Tilopa, Naropa

金剛總持帝洛那諾巴，

MARPA MILA CHÖJE GAMPOPA 

Marpa, Milarepa, and Lord of the Dharma, Gampopa

馬巴密勒法王岡波巴，

DÜSUM SHÉ JA KÜN KHYEN KARMAPA 

Knower of the three times, omniscient Karmapa

普明三世遍知噶瑪巴，

CHÉ ZHI CHUNG GYE GYÜ PA DZIN NAM DANG 

Lineage holders of the four great and eight lesser schools

四大八小傳承持有者。

DRI TAK TSAL SUM PALDEN DRUKPA SOK 

Drikung, Taklung, Tsalpa, glorious Drukpa and others,

止達察派具德竹巴等，

ZAB LAM CHAK GYA CHÉ LA NGA NYÉ PÉ 

You who have thoroughly mastered the profound path of Mahamudra

於甚深道大印得自在，

NYAM MÉ DRO GÖN DAKPO KAGYÜLA 

Unrivaled protectors of beings, the Dakpo Kagyü 

達波噶舉無比眾生怙，

SOLWA DEBSO KAGYÜ LAMA NAM 

I pray to you, the Kagyü lamas

於諸口傳上師作祈請，

GYÜ PA DZIN NO NAM TAR JIN GYI LOB 

Grant your blessing that we may follow your tradition and example.

持有傳承記述祈加持。

ZHEN LOK GOM GYI KANGPAR SUNGPA ZHIN 

Detachment is the foot of meditation, it is taught.

教云離欲即為修行足，

ZÉ NOR KÜN LA CHAK ZHEN MÉ PA DANG 

Attachment to food and wealth disappears

於諸飲食財寶無繫念，

TSEN DIR DÖ TAK CHÖ PAY GOM CHEN LA 

To the meditator who gives up ties to this life,

斷離此世貪網之行者，

NYE KUR ZHEN PA ME PAR JIN GYI LOB 

Grant your blessing that attachment to ownership and honor cease.

無著名聞利養祈加持。

MÖ GÖ GOM GYI GO WOR SUNG PA ZHIN 

Devotion is the head of meditation, it is taught.

教云虔敬即為修行首，

MEN NGAK TERGO JÉ PAY LAMA LA 

The lama opens the door to the profound oral teachings

上師開啟教誡寶藏門，

GYÜN DU SOLWA DEB PAY GOM CHEN LA 

To the meditator who always turns to him,

於諸恆常祈請之行者，

CHÖ MIN MÖ GÜ KYÉ WAR JIN GYI LOB 

Grant your blessing that uncontrived devotion be born within.

加持生起無偽之虔敬。

YENG MÉ GOM GYI NGÖ ZHIR SUNG PA ZHIN 

Unwavering attention is the body of meditation, it is taught.

教云毋逸即是修正行，

GANG SHAR TOK PAY NGO WO SO MA DÉ 

Whatever arises, is the fresh nature of thought.

隨顯即悟體性自如如，

MA CHÖ DÉ KAR JOK PAY GOM CHEN LA 

To the meditator who rests there in naturalness,

住於任運無整之行者，

GOM JA LO DANG DRAL WAR JIN GYI LOB 

Grant your blessings that meditation is free from intellectualization.

修行遠離妄心祈加持。

NAM TOK NGOWO CHÖ KUR SUNG PA ZHIN 

The essence of thought is Dharmakaya, it is taught.

教云妄念體性即法身，

CHI YANG MA YIN CHIR YANG CHAR WA LA 

They are nothing whatsoever, and yet they arise.

所顯非真宛然而顯現，

MA NGAK ROLPAR CHAR WAY GOM CHEN LA 

To the meditator who reflects upon the unobstructed play of the mind,

不滅幻有顯現之行者，

KHOR DÉ JER MÉ TOK PAR JIN GYI LOB 

Grant your blessing that the inseparability of samsara and nirvana be realized.

證悟輪涅不二祈加持。

KYÉ WA KÜN TU YANG DAK LAMA DANG 

Through all my births, may I not be separated

世世不離清淨上師尊，

DRAL MÉ CHÖ KYI PAL LA LONG CHÖ CHING 

From the perfect Lama and so enjoy the glory of the dharma.

受用殊勝吉祥之法教，

SA DANG LA GYI YÖNTEN RAP DZOK NÉ 

May I completely accomplish the qualities of the path and stages

五道十地功德悉圓滿，

DOR JÉ CHANG GI GO PHANG NYUR TOP SHOK 

And quickly attain the state of Vajradhara (awakened mind).

願速證得金剛持果位。

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And the Light Offering Prayer 點燈祈願文 (尊者阿底峽作詞)  which has always been my favorite has its music composed by Karmapa!!! (法王噶瑪巴作曲) too.

(source:https://www.youtube.com/watch?v=ap3QzZzRsgA)

願燈具 成為等同三千大千世界，
願燈炷 僅成須彌山王，
願燈油 僅成汪洋，
此燈之數，億盞得現於每尊佛前，
願此光明，消除三有頂以下，
無間地獄以上，所有無明之黑暗，
願十方諸佛菩薩之淨土，皆得顯明親見。

嗡 班雜 阿羅給 阿吽(三次) 噯瑪霍！

燃起佛前燈，滅除心頭火，

願此大智慧，照破眾無明。嗡 阿 吽 (三稱)

稀有光明 此燈燭，供獻賢劫千佛等，

無餘廣大十方境，師尊空行護法眾。

壇城聖眾 盡奉獻，父母為首有情眾，

此生以及各所生，皆能親見佛淨土。

願與彌陀 合為一，三寶三根眾諦力，

吾等如此 所發願，祈請加被速得成。

爹雅他 班雜支雅 阿哇波達 那耶梭哈(三次)

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And more discovery of Gems here:

http://www.kagyuoffice.org.tw/download-files

KARMAPA CHENNO!!!