Extract from email received
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Black fungus Miracles
Black Fungus contains abundant proteins, ferric iron, calcium, vitamins, rough fibre; the content of protein is equal to meat.
Preparation:
1) Pick a handful of Black Fungus and soak in water for 1-2 hours
2) Wash and cut to pieces with scissors. ...
3) Pour five bowls of plain water into slow cooker (crock pot)
4) Put 2-3 slices of ginger, 8-10 red dates, 20 kay-chee (wolf berry) into crock pot.
5) Bring to boil for 8 hours. One and a half bowls of soup will remain after boiling overnight.
Eat black fungus and drink the soup.
Consumption:
You may consume for 10 to 14 days according to the severity of the problem.
For those with low blood pressure consume less or only for alternate days.
Drink Black Fungus drink first thing in the morning with an 'empty stomach'.
Consume at least one large bowl.
Take breakfast 2 hours later.
Side effects - you may feel a little tired after 3- 4 days.
Consume multivitamins and fresh fruits and vegetables daily.
Do not eat oily or fried foods during this period.
Observation:
Dark and oily stool during the first two days.
Remarks:
Cholesterol medication is man-made and may harm the liver.
Black Fungus is a plant and does not seem to contain chemicals that harm the body.
Take blood test for blood cholesterol before and after treatment and study the results!
-----------------
Case 1
Today I went to TTSHosp. for follow up eye check after they found (6 weeks ago) that I have clots in the some of the veins in my right eye.
The eye consultant was surprised and very glad that the clots in the veins have all cleared and gave me a follow up appointment 3 months later.
I told him that I have been taking black fungus (Mok Yee in Cantonese) for 6 weeks which he personally accepts under "holistic medicine".
I also gave him an exercise disc which I brought back from Guangzhou which he was very happy to receive as he lacks exercise and his cholesterol is also high.
Case 2
A herbal treatment for High Blood cholesterol
I want to share a secret for treating high cholesterol.
Three weeks ago l went for a cholesterol check.
To my surprise, it was above the normal range which should be less than 5.2 mmol/L.
My reading obtained was 6.6.
I had been consuming a lot of red meat and lamb recently.
After consuming for two weeks, l had my cholesterol checked again and found that my cholesterol level fell to 4.70 mmol/L.
My pharmacist said that even cholesterol medication will need 1- 3 months to take effect.
She was very surprised and said it is a miracle.
Review:
I immediately followed an advice of a friend who told me about Black fungus ( Mok Yee ).
He had four blocked heart arteries, over 90 percent blocked.
His cardiologist advised him to go for bypass surgery, failing which he would suffer an imminent heart attack.
His sinseh (Chinese physician) friend advised him against surgery as the procedure would be messy, painful and expensive. He followed the advice of his sinseh friend by consuming daily.
After consuming boiled days, he went for an angiogram.
His heart specialist was surprised and shocked that his arteries were all cleared of any blockage and it would not be necessary to see him for another 10 years!
My observation is that juice is not only effective in treating high blood cholesterol but also helps to bring relief to joint paints, arthritis and poor blood circulation.
The internet info. claims that reduces blood clot, preventing thrombosis, atherosclerosis and coronary heart disease, and cancer.
Black Fungus contains abundant proteins, ferric iron, calcium, vitamins, rough fibre; the content of protein is equal to meat.
Thick Black Fungus
Natural remedies for high cholesterol
High blood cholesterol is a very common condition mainly due to our unhealthy diet.
It is not a disease but a negative health condition that may contribute to many forms of diseases, especially cardiovascular diseases.
This article is mainly on how to reduce high cholesterol, and not about cholesterol.
========================
Black fungus Miracles
Black Fungus contains abundant proteins, ferric iron, calcium, vitamins, rough fibre; the content of protein is equal to meat.
Preparation:
1) Pick a handful of Black Fungus and soak in water for 1-2 hours
2) Wash and cut to pieces with scissors. ...
3) Pour five bowls of plain water into slow cooker (crock pot)
4) Put 2-3 slices of ginger, 8-10 red dates, 20 kay-chee (wolf berry) into crock pot.
5) Bring to boil for 8 hours. One and a half bowls of soup will remain after boiling overnight.
Eat black fungus and drink the soup.
Consumption:
You may consume for 10 to 14 days according to the severity of the problem.
For those with low blood pressure consume less or only for alternate days.
Drink Black Fungus drink first thing in the morning with an 'empty stomach'.
Consume at least one large bowl.
Take breakfast 2 hours later.
Side effects - you may feel a little tired after 3- 4 days.
Consume multivitamins and fresh fruits and vegetables daily.
Do not eat oily or fried foods during this period.
Observation:
Dark and oily stool during the first two days.
Remarks:
Cholesterol medication is man-made and may harm the liver.
Black Fungus is a plant and does not seem to contain chemicals that harm the body.
Take blood test for blood cholesterol before and after treatment and study the results!
-----------------
Case 1
Today I went to TTSHosp. for follow up eye check after they found (6 weeks ago) that I have clots in the some of the veins in my right eye.
The eye consultant was surprised and very glad that the clots in the veins have all cleared and gave me a follow up appointment 3 months later.
I told him that I have been taking black fungus (Mok Yee in Cantonese) for 6 weeks which he personally accepts under "holistic medicine".
I also gave him an exercise disc which I brought back from Guangzhou which he was very happy to receive as he lacks exercise and his cholesterol is also high.
Case 2
A herbal treatment for High Blood cholesterol
I want to share a secret for treating high cholesterol.
Three weeks ago l went for a cholesterol check.
To my surprise, it was above the normal range which should be less than 5.2 mmol/L.
My reading obtained was 6.6.
I had been consuming a lot of red meat and lamb recently.
After consuming for two weeks, l had my cholesterol checked again and found that my cholesterol level fell to 4.70 mmol/L.
My pharmacist said that even cholesterol medication will need 1- 3 months to take effect.
She was very surprised and said it is a miracle.
Review:
I immediately followed an advice of a friend who told me about Black fungus ( Mok Yee ).
He had four blocked heart arteries, over 90 percent blocked.
His cardiologist advised him to go for bypass surgery, failing which he would suffer an imminent heart attack.
His sinseh (Chinese physician) friend advised him against surgery as the procedure would be messy, painful and expensive. He followed the advice of his sinseh friend by consuming daily.
After consuming boiled days, he went for an angiogram.
His heart specialist was surprised and shocked that his arteries were all cleared of any blockage and it would not be necessary to see him for another 10 years!
My observation is that juice is not only effective in treating high blood cholesterol but also helps to bring relief to joint paints, arthritis and poor blood circulation.
The internet info. claims that reduces blood clot, preventing thrombosis, atherosclerosis and coronary heart disease, and cancer.
Black Fungus contains abundant proteins, ferric iron, calcium, vitamins, rough fibre; the content of protein is equal to meat.
Thick Black Fungus
Natural remedies for high cholesterol
High blood cholesterol is a very common condition mainly due to our unhealthy diet.
It is not a disease but a negative health condition that may contribute to many forms of diseases, especially cardiovascular diseases.
This article is mainly on how to reduce high cholesterol, and not about cholesterol.
1 comment:
“紅豆薏米”到底多強大，堪稱靈丹妙藥！
智悲之光
有兩夫妻之前對中醫食療養生一點都不懂，生活習慣都是由著自己的喜好。其中一點就是夏天離不開空調，愛喝冷飲，愛吃涼菜，冰鎮啤酒和各種冷藏西瓜、飲料放滿了冰箱。冬天愛吃火鍋，最愛涮肉，中醫認為肉吃多了也能導致痰濕。
她和她老公都是體型微胖的，夏天該出汗的時候因為他們用空調導致汗液揮發不出來淤積體內;冬天燒曖氣，穿件單衣還冒汗，陽氣外越，藏不住精氣。每天早晨起床的時候肯定會覺得特別疲勞，頭髮昏，打不起精神來，小腿肚子還發酸、發沉，感覺全身很浮腫。貪睡、心中空虛。其實，這都是體內有濕氣的體現。
如何判斷自己體內是否有濕?
1、頭髮愛出油
2、面部油亮
3、睡覺留口水(濕氣飽和自行流出)
4、排便粘稠(不易沖掉)且多便。
5、小肚子大
6.耳內濕(耳禪濕)
7、陰部潮濕
8、小腿腫脹。
對!幾乎全中。去拔罐，嚇死人了，那師傅說是體內濕氣太重了。兩個多月後，再去拔罐，完全正常了，一點濕氣也沒有了。體重也減掉了足足8斤，但是真懷疑減掉的不是肉，而是體內的水汽濕氣。那麼這兩夫妻到底是吃了什麼靈丹妙藥安全有效地祛濕從而保持健康的呢?
食療怎麼去除濕氣
紅豆薏米
1、紅豆、薏米、燕麥、蕎麥和赤小豆洗淨後，放入鍋中用清水浸泡4小時以上。
2、泡好後就開火煮，先大火煮至水燒開，然後轉小火煮。
3、在煮好前20分鐘放入冰糖繼續熬煮至冰糖融化即可關火。
詳細介紹：
湯當水喝，穀物當主食或配菜吃。這分量是一個人一天能吃完的量。
紅豆薏米粥有個好處，就是怎麼熬都不會發黏發稠，底下總是熬爛了的紅豆、薏米和其他五穀粉雜糧，上面是淡紅色的湯，而紅豆、薏米的有效成份大半都在湯裡。熬粥的時候，水放得多一些，這些湯就夠我們喝半天了，正好可以當茶喝。
如果再加上一點有高纖維低脂肪的特點的燕麥，具有良好的潤腸通便、對下身浮腫的肥胖有作用、降血壓、降血脂、去水腫、調解血糖、解毒抗癌的作用。薏米是常用的中藥，又是普遍、常吃的食物，性味甘淡微寒，有利水消腫、謎脾去濕、舒筋除痺、凊熱排膿等功效，為常用的利水滲濕藥。現代人精神壓力大，心氣虛，飲食不節，運動量少，脾虛濕盛。既要祛濕，又要補心，還要養脾胃，非紅豆、薏米和燕麥莫屬。熬成粥，可以讓其有效成分充分為人體吸收，也不給脾胃造成任何負擔。
【經典配方】
神色晦暗、精神不足，甚至心悸、貪睡、心中空虛：薏米紅豆加桂圓
煩躁失眠，或者臉上起紅疹、痘痞：薏米紅豆加百合、蓮子
胃中寒痛、食慾不佳、怕冷：薏米紅豆加生薑
腎虛：薏米紅豆加黑豆
腳氣：薏米紅豆加黃豆
咳嗽：薏米紅豆加梨
食慾不振、身體贏瘦：薏米紅豆加山藥
泄瀉、腹痛、糖尿病：薏米紅豆加南瓜
體虛、早洩、遺精、夜尿過多：薏米紅豆加芡實
孕婦：減薏米，加少量黃芪、黨參
產婦：減薏米，加大棗、小米
曾有一個病人向我反映，他和愛人、兒子堅持每天晚餐吃薏米、紅豆南瓜粥，吃了28天后，3個人的大便都變成了“金黃色的圓柱體，香蕉型的”，很暢通了。我說：“不錯，你統計得很準確，28天，正好是人體的一個生物週期。經過了一個週期的調理，終於見到效果了”
1、薏仁茶：早晚兩次，每次5克左右熟薏米粉，用溫開水沖服。飯後服用。能潤澤肌膚，美白補濕，行氣活血，調經止痛。根據經驗，加點糖或蜂蜜口味就更好了，很香的，又好吃又美容又減肥!
2、解暑茶：將熟薏米粉5克泡500毫升溫開水，做茶水飲料飲用，能降暑解渴，利水消腫，凊熱解毒。具有營養頭髮，防止脫髮，並使頭髮光滑柔軟。
3、瘦身湯：A、將鮮牛奶煮沸後加入薏米粉3-5克，攪拌一下即可。潤澤肌膚，美白補濕行氣活血調經止痛，排水瘦身。 B、烏龍茶、乾海帶、薏米仁適量，共研末，沸水沖泡飲用。有減肥之功效。
4、薏米粥：薏仁含有豐富的水溶性纖維，可以藉由吸附負責消化脂肪的膽鹽，使腸道對脂肪的吸收率變差，進而降低脂肪。另外，薏仁可促進體內血液和水分的新陳代謝，有利尿、消水腫的作用，所以能達到減肥的效果。由於薏仁不容易煮熟，過度烹煮也會破壞效果，所以煮之前最好先用水浸泡三個小時以上。薏仁熱量不高，卻有飽足感，是養生保健的自然飲食中極富營養、又能清除體內雜質的膳食。
5、綠豆薏米粥：將15克大米，15克綠豆，15克薏米洗淨，加水熬粥。直接食用可充飢，清熱解渴，補肺、健脾胃、清熱、祛風濕、消水腫。也可以加上綠豆粉一起做成豆沙，煮成綠豆薏米粥，綠豆和薏仁都有利尿、改善水腫的效果。薏仁本身有淡化黑斑、美白肌膚的功效，而綠豆則有解毒的作用，使體內毒素盡快排出。對於愛美的薏仁粥除了有美白的功效，同時還是一種低卡又可消瘦的減肥食品。 (但是注意，如果是為了祛濕而食用薏米，則萬萬不可加入大米)
6、薏米粥泠粉刺：薏米50克，白糖15克。用法:薏米加水煮粥加白糖服食，每日一次。
7、百合薏米粥：將薏米50克、百合15克洗淨，放入鍋中，加水適量，煮至薏米熱爛，加入蜂蜜調勻，出鍋即成。特點：甜香，熱糯，略有清香味，此粥常吃，鍵脾益胃，澤膚祛斑，可用於治療婦女面部雀斑、痤瘡、濕疹等症，對青春少女美容有益。
8、錢草苡米粥：將金錢草30克，放入沙鍋加水煎煮半小時濾渣留汁，放入意米100克煮成粥，加適量糖即成。
[功效]利尿，排石，通淋。
[主治]腎結石尿路結石。
9、山藥苡米粥：[原料]淮山、薏米各30克，蓮子肉15克，大棗10枚，小米50克，白糖少許。 [製作]將山藥切細，蓮子去芯，紅棗去核。淘洗乾淨後與小米共煮成粥，粥煮熟後加白糖調勻即成。
[用法]空腹食用，每曰2次。
[療效]謎脾益氣。適用於脾胃虛弱，食少納差，腹脹便溏，肢體無力，老年浮腫，婦女帶下症。
[注意事項]大便秘結者忌食
10、百合薏米粥治療痛風：百合薏米粥可以提供患者必須的熱能需求，而且對痛風有直接治療作用，並能改善其關節炎的症狀，是痛風病人的理想主食。在臨床治療當中發現：在低嘌呤飲食的原則下，以百合薏米粥為主食對痛風患者十分有效。
[方法]將乾百合、薏米、粳米各六十克洗淨後放鍋中煮粥，每日分中、晚兩次服完，連服，症狀改善後仍須堅持，每周至少一至二次，以防痛風復發。
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