It had been a challenging year at work last year, too much changes perhaps...
so new year resolution is :
Healthier Lifestyle via:
to learn how to say : NO to new job challenges
unless old loads cleared, new resources provided :-P
to let go and leave office in time
not to be the champion to stay late again :-(
to travel (grounded for a year!)
fortunately many good retreats and talks by visiting Dharma teachers to Singapore in 2010 :-)
to exercise :P
to resume sunday walks & morning/evening targets
to continue attending Dharma classes, talks and retreats and
more regular meditation practice (not only when feeling unwell:P)
Enough for now...
2 comments:
:) Hi, I was looking at your vege blog, and wonder if you are the same Sunny who used to donate to aLife?
Hi Yan, sorry, not the same Sunny you are looking for:-]
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