Sunday, March 23, 2014

Counters against afflictions

For some unknown  reasons I was uneasy that the walking steps were not in the usual rhythm of
Amituofo.
I have to constant keep my steps in check...
After a few attempts, I  decided to use the counter as an additional means to regular my steps and calm my mind. Indeed with this aid I am more aware my mind is not calm.
So Ami tuofo , press once
Ami tuofo,  press again
Slowly my mind n steps n counter synchronize
Amituofo. _/|\_




No comments: